"Becoming Your Own ASSET" -- Level 2 Curriculum by ASSET Education

"Becoming Your Own ASSET" -- Level 2 Curriculum

30 bite-sized social & emotional learning tools to help your students build their resilience. This is a one year license to use the curriculum from date of purchase.

What's included?

File Icon 47 files


Level 2 Curriculum
29.5 MB
Primer Lesson Materials
Primer: Understanding Resilience
Primer Lesson Script.pdf
2.1 MB
Taking Stock of our Stressors.pdf
241 KB
M1T1 4-7-8 Breathing
Slide Deck: M1T1 4-7-8 Breathing
4-7-8 Breathing Lesson .pdf
2.76 MB
M1T2 Mindful Body Scan 2.0
Slide Deck: M1T2 Mindful Body Scan 2.0
Mindful Body Scan 2.0 Lesson.pdf
1.75 MB
M1T3 Tense & Release 2.0
Slide Deck: M1T3 Tense & Release 2.0
Tense & Release 2.0 Lesson.pdf
1.71 MB
M1T4 Hand Tracing
Slide Deck: M1T4 Hand Tracing
Hand Tracing Lesson.pdf
2.05 MB
M1T5 Mindful Listening 2.0
Slide Deck: M1T5 Mindful Listening 2.0
Mindful Listening 2.0 Lesson.pdf
1.7 MB
M1T6 I Spy
Slide Deck: M1T6 I Spy
I Spy Lesson.pdf
1.63 MB
M1T7 Finger Breathing 2.0
Slide Deck: M1T7 Finger Breathing 2.0
Finger Breathing 2.0 Lesson.pdf
1.72 MB
M1T8 Mindful Balance
Slide Deck: M1T8 Mindful Balance
Mindful Balance Lesson .pdf
1.69 MB
Mindfulness Personal Practice
Personal Practice L2.pdf
1.81 MB
Personal Practice Lesson.pdf
1.73 MB
Menu of Mindfulness Tools.pdf
242 KB
Mindfulness Review
Slide Deck: Mindfulness Review
M2T1 Resilient Bubble Letter
Slide Deck: M2T1 Resilient Bubble Letter
M2T2 Happy Bank
Slide Deck: M2T2 Happy Bank
M2T3 My Purpose
Slide Deck: M2T3 My Purpose
M2T4 My Community
Slide Deck: M2T4 My Community
M2T5 Learning to Pivot
Slide Deck: M2T5 Learning to Pivot
M2T6 Baby Steps
Slide Deck: M2T6 Baby Steps
M2T7 Moment of Resilience
Slide Deck: M2T7 Moment of Resilience
M2T8 Gratitude 2.0
Slide Deck: M2T8 Gratitude 2.0
Positive Psychology Personal Practice
Positive Psychology Personal Practice Lesson.pdf
1.73 MB
Positive Psychology Diagnostic Checklist.pdf
187 KB
Menu of Mindfulness & Positive Psychology Tools.pdf
559 KB
Personal Practice Presentation
Positive Psychology Review
Slide Deck: Positive Psychology Review
M3T1 Inventory Your Self-Talk
Slide Deck: M3T1 Inventory Your Self-Talk
M3T2 “I Am”
Slide Deck: M3T2 "I am"
M3T3 Gratitude Letter to Self 2.0
Slide Deck: M3T3 Gratitude Letter to Self 2.0
M3T4 Mental Vacation Visualization 2.0
Slide Deck: M3T4 Mental Vacation Visualization 2.0
M3T5 Cognitive Reappraisal
Slide Deck: M3T5 Cognitive Reappraisal
M3T6 Your First 5
Slide Deck: M3T6 Your First 5
Positive Self-Talk Review
Slide Deck: Positive Self-Talk Review
Additional Resources
Poster: Anchor Chart
76.4 KB
Poster: Flipping Your Lid
388 KB
Poster: Handtracing
396 KB