M1T2 Mindful Body Scan

Objective:
  • Students will be able to bring awareness to different parts of their bodies and relieve tension wherever they find it. 

PROTIP: Practice a body scan before unstructured work time to bring students to a place of calm and enhance their focus. 
M1T2 Mindful Body Scan
Slide Deck: M1T2 Mindful Body Scan
Lesson PDF: M1T2 Mindful Body Scan
1.72 MB