M1T3 Finger Breathing

Objective:
  • Students will be able to pay attention to the present moment by focusing on their fingers while breathing. 

PROTIP: Practice ASSET’s tools alongside your students. If you haven’t yet, start mirroring the practice with Finger Breathing. 
M1T3 Finger Breathing
Slide Deck: M1T3 Finger Breathing
Lesson PDF: M1T3 Finger Breathing
1.71 MB